Scientists are now recognising the importance that getting outside into lush green (or blue) natural surroundings plays in our overall health.
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Autoimmune Diseases current affect about 8.5% of the population and are a global health concern due to their chronic nature.
A healthy immune system protects itself from disease and infection by sending out innate and adaptive defenders to remove the invading pathogens from your body
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Naturopathy is a science-based medicine that provides a holistic and personalised approach to health. It is based on 6 foundational principles:
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Stress is biomedically defined as “any demand placed on the body to adjust or respond”. If we don’t have healthy ways of dealing with stressors the physiological responses triggered by everyday events like a disagreement with your colleague can lead to long-term organ damage, fatigue and chronic illnesses like diabetes.
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